Small-group personal training in west Kildare. Expert coaching, flexible timetables, a programme built around your life.
EXCAPE Studios Kilcock is a small-group personal training studio at School Street, Kilcock, Co. Kildare, serving Kilcock, Enfield, Maynooth, Kinnegad, and Clane. Sessions are capped at 8 people and led by qualified coaches. EXCAPE Studios has operated across Dublin and Kildare since 2018 and holds over 625 five-star Google reviews.
Our coaches have built a community that's warm, accountable, and nothing like any gym you have tried before. You'll get expert guidance every session, a tracking card, and a team who knows exactly where you're at each time you walk in the door.
Sessions run in the morning and the evening. There are no midday sessions.
Sign up online in a couple of minutes, any time. Sessions are capped at 8 people so spaces are limited.
8-week minimum commitment, then flexible 4-week blocks. A one-off €20 sign-on fee applies to all new memberships. Every membership includes your welcome consultation, a personal nutrition booklet and full community access.
Rather talk it through first? and the EXCAPE team will be in touch.
These are the people you train with. They write your programme, they know your history, and they are on the floor with you every session.
Before your first session, a member of the EXCAPE team calls you to understand your goals and training history. Nothing is generic, your programme starts here, built around where you are right now.
A tracking card records your progress every session. You and your coach can see exactly how far you've come, no guesswork, no repeating the same session indefinitely.
EXCAPE Kilcock runs small-group sessions where every member is coached individually. Your coach knows your name, your programme, and your progress every time you walk in.
A tight-knit group of Kilcock, Maynooth, Enfield, and Clane members who train together and hold each other accountable. Fitness is easier when you're part of something.
“Brilliant setup. I’d never set foot in a gym before, and the coaches made the first few months extremely enjoyable and made me feel very comfortable and welcomed. The atmosphere is relaxed and completely non-intimidating, which makes a big difference.”
Mark S · Excape Kilcock
Sessions are capped at 8 people, so spaces are limited. Book today and the EXCAPE team will call you back within one working day.
School Street, Kilcock, Co. Kildare (W23 YX30). Convenient for Kilcock, Enfield, Maynooth, Kinnegad, and Clane.
Yes. Most of our members started with no gym experience. Everything is built around you from your welcome consultation onward, your coach will guide you through every movement.
Sessions run Monday to Friday from 6am to 11am and again from 4pm to 8pm, plus Saturday mornings from 8am to 1pm. There are no midday sessions. Book via the EXCAPE app up to a week in advance, and cancel or change within your booking window.
Jamie is the Studio Manager at Excape Kilcock. He leads a team of senior coaches that includes Ciaran, Becca and Joe.
At a regular gym you're on your own. At EXCAPE, a coach designs your programme, tracks your progress, and is with you in every session. The small group size means you're never lost in the crowd, but you also get the energy and accountability of training alongside others.
You can sign up directly online and choose the membership that suits you, or fill in the enquiry form and a member of the EXCAPE team will be in touch to arrange your welcome consultation.
Yes. Kilcock sits right on the R148 between Maynooth and Enfield, making it easy for members from either town to fit training into their day. Many of our members commute along this route daily.
EXCAPE is a small-group personal training studio rather than a traditional gym. If you're looking for a gym in Kilcock but want coaching, structure, and a community instead of an open floor of machines, that's exactly what we built. Every session is coached and every programme is personal.
Travelling from further out? See personal training near Maynooth.
Sign up online in a couple of minutes, or fill in your details and the EXCAPE team will be in touch.